Fast foods, fish sandwich, with tartar sauce is a type of Fast Foods. The most significant nutrients in Fast foods, fish sandwich, with tartar sauce are listed below.
Water
|
48.44 g
|
48.44
|
g
|
48.44%
|
Energy (calorie)
|
257 kcal
|
257
|
kcal
|
|
Energy (joule)
|
1074 kJ
|
1074
|
kJ
|
|
Protein
|
10.29 g
|
10.29
|
g
|
10.29%
|
Total lipid (fat)
|
12.45 g
|
12.45
|
g
|
12.45%
|
Ash
|
2.13 g
|
2.13
|
g
|
2.13%
|
Carbohydrate, by difference
|
26.69 g
|
26.69
|
g
|
26.69%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
3.53 g
|
3.53
|
g
|
3.53%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
1.2 g
|
1.2
|
g
|
1.2%
|
Fructose
|
1.47 g
|
1.47
|
g
|
1.47%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0.87 g
|
0.87
|
g
|
0.87%
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
37 mg
|
37
|
mg
|
0.04%
|
Iron, Fe
|
1.5 mg
|
1.5
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
0.02%
|
Phosphorus, P
|
116 mg
|
116
|
mg
|
0.12%
|
Potassium, K
|
206 mg
|
206
|
mg
|
0.21%
|
Sodium, Na
|
602 mg
|
602
|
mg
|
0.60%
|
Zinc, Zn
|
0.49 mg
|
0.49
|
mg
|
|
Copper, Cu
|
0.075 mg
|
0.075
|
mg
|
|
Manganese, Mn
|
0.264 mg
|
0.264
|
mg
|
|
Selenium, Se
|
18 µg
|
18
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
1.8
|
mg
|
|
Thiamin
|
0.21 mg
|
0.21
|
mg
|
|
Riboflavin
|
0.14 mg
|
0.14
|
mg
|
|
Niacin
|
2.15 mg
|
2.15
|
mg
|
|
Pantothenic acid
|
0.37 mg
|
0.37
|
mg
|
|
Vitamin B-6
|
0.07 mg
|
0.07
|
mg
|
|
Folate, total
|
46 µg
|
46
|
µg
|
|
Folic acid
|
30 µg
|
30
|
µg
|
|
Folate, food
|
15 µg
|
15
|
µg
|
|
Folate, DFE
|
66 µg
|
66
|
µg
|
|
Choline, total
|
28.9 mg
|
28.9
|
mg
|
0.03%
|
Vitamin B-12
|
0.68 µg
|
0.68
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
6 µg
|
6
|
µg
|
|
Retinol
|
1 µg
|
1
|
µg
|
|
Carotene, beta
|
44 µg
|
44
|
µg
|
|
Carotene, alpha
|
3 µg
|
3
|
µg
|
|
Cryptoxanthin, beta
|
7 µg
|
7
|
µg
|
|
Vitamin A, IU
|
87 IU
|
87
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
54 µg
|
54
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.55 mg
|
0.55
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
9 IU
|
9
|
IU
|
|
Vitamin K (phylloquinone)
|
13.6 µg
|
13.6
|
µg
|
|
Fatty acids, total saturated
|
1.949 g
|
1.949
|
g
|
1.95%
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
0.002
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.004 g
|
0.004
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.022 g
|
0.022
|
g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.435 g
|
1.435
|
g
|
1.44%
|
17:0 heptadecanoic, margaric fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.389 g
|
0.389
|
g
|
0.39%
|
20:0 eicosanoic, arachidic fatty acid
|
0.037 g
|
0.037
|
g
|
0.04%
|
22:0 saturated fatty acid
|
0.029 g
|
0.029
|
g
|
0.03%
|
24:0 saturated fatty acids
|
0.015 g
|
0.015
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
2.595 g
|
2.595
|
g
|
2.60%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.028 g
|
0.028
|
g
|
0.03%
|
16:1 cis monounsaturated fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
18:1 undifferentiated
|
2.498 g
|
2.498
|
g
|
2.50%
|
18:1 cis
|
2.471 g
|
2.471
|
g
|
2.47%
|
18:1 trans
|
0.027 g
|
0.027
|
g
|
0.03%
|
20:1 eicosenoic, gadoleic
|
0.055 g
|
0.055
|
g
|
0.06%
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
|
22:1 c saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total polyunsaturated
|
6.257 g
|
6.257
|
g
|
6.26%
|
18:2 undifferentiated
|
5.627 g
|
5.627
|
g
|
5.63%
|
18:2 n-6 c,c
|
5.561 g
|
5.561
|
g
|
5.56%
|
18:2 conjugated linoleic acid (CLAs)
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:2 t not further defined
|
0.053 g
|
0.053
|
g
|
0.05%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.512 g
|
0.512
|
g
|
0.51%
|
18:3 n-3 c,c,c (ALA)
|
0.489 g
|
0.489
|
g
|
0.49%
|
18:3 n-6 c,c,c
|
0.023 g
|
0.023
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
0.002
|
g
|
|
20:2 n-6 c,c
|
0.005 g
|
0.005
|
g
|
|
20:3 undifferentiated
|
0.003 g
|
0.003
|
g
|
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.002 g
|
0.002
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.008 g
|
0.008
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0.029 g
|
0.029
|
g
|
0.03%
|
22:4 polyunsaturated fatty acids
|
0.004 g
|
0.004
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.003 g
|
0.003
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.064 g
|
0.064
|
g
|
0.06%
|
Fatty acids, total trans
|
0.08 g
|
0.08
|
g
|
0.08%
|
Fatty acids, total trans-monoenoic
|
0.028 g
|
0.028
|
g
|
0.03%
|